It’s February again, which means it’s Macular Degeneration Awareness Month. At Kennewick Vision Care, we’d like to take this opportunity to shed light on not only the physical aspects of age-related macular degeneration (AMD) but also the difficult psychological impact it can have on those who have to live with it. Our Kennewick eye care team is proud to have supported our community for many years, helping multiple generations of families with their eye care needs, including those affected by AMD.
The Invisible Struggle: The Psychological Impact of AMD
AMD is a common eye condition and a leading cause of vision loss among people aged 50 and older. It causes damage to the macula, the small central area of the retina that controls sharp, detailed central vision. While the physical symptoms like vision loss are well-known, we often overlook the psychological toll of AMD.
The gradual loss of central vision can profoundly impact a person’s independence, mobility, and ability to perform daily tasks. A person suffering from AMD can have difficulty reading their favorite books, driving themselves to the store for groceries, or recognizing the faces of loved ones. This loss often leads to feelings of frustration, anxiety, and helplessness. Moreover, the progressive nature of AMD can cause fear and uncertainty about the future, contributing to the development of depression and social isolation.
Recognizing the Emotional Symptoms of AMD
It's crucial to recognize the signs of depression and other emotional distress in individuals with AMD. These can include:
- Withdrawal from social activities
- Changes in appetite or sleep patterns
- Feelings of sadness or hopelessness
- Lack of interest in previously enjoyed activities
- Increased anxiety about performing everyday tasks
Coping Strategies For Those With AMD
Fortunately, our eye care team has developed a list of effective coping strategies to help our patients overcome these emotional and psychological difficulties to continue enjoying all the beauty of the world around them. These strategies include:
Seeking Support: Don’t hesitate to seek emotional support. This can come from family, friends, support groups, or professional counselors. Sharing experiences with others going through similar challenges can be incredibly comforting and help you find even more ways to enjoy your life despite difficulties associated with AMD.
Staying Informed: Knowledge is empowering. Understanding AMD and being aware of the latest treatments can alleviate some of the anxiety and feelings of helplessness associated with not knowing what the future holds.
Focus On What You Can Do: It’s important to focus on activities you can still enjoy and find new hobbies that are less reliant on sharp vision. This can include listening to audio versions of your favorite books or music.
Maintaining a Healthy, Active Lifestyle: A healthy diet, regular exercise, and avoiding smoking can slow the progression of AMD and improve overall mental health.
Coming In For Regular Eye Exams: Regular check-ups with your eye care professional can help monitor your condition and ensure you maintain your remaining vision as much as possible.
At Kennewick Vision Care, we understand that dealing with AMD is physically and emotionally challenging. As we mark Macular Degeneration Awareness Month, we renew our commitment to providing comprehensive support to our patients — helping them navigate the visible and invisible challenges of AMD. Remember, you are not alone in this journey, and we are here to support you every step of the way! Request an appointment with us today!